Termine & Lauftreffs

17. Dezember 2015 um 19 Uhr – Sportcenter Donaucity Wien

Johannes Langer 15. Dezember 2015

Training mit Ilse Wieshuber:
15’–20’ AkMoKo
10’ ruhig EL, LABC + 3–4x100m locker steigern
DL1–35’ inkl. Tempowechsel nach Gefühl
10’ ruhig AL + dehnen+ entspannende Übungen.
Mittel anstrengend!

Im Anschluss an das Club-Training vorweihnachtliches Treffen im Fabelhaft. Das erste Getränk übernimmt Johannes Langer.

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Junioren-Kontinentalrekord für Australier Myers

Thomas Kofler 25. März 2024

Spanien gibt Marathon-Teams für Olympia bekannt

Thomas Kofler 25. März 2024

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17. Dezember 2015 um 19 Uhr – Sportcenter Donaucity Wien

About Author

Johannes Langer

KW 16_ClubTermine

KW 15_ClubTermine

KW 14_ClubTermine

KW 16_ClubTermine

KW 15_ClubTermine

KW 14_ClubTermine

Junioren-Kontinentalrekord für Australier Myers

Spanien gibt Marathon-Teams für Olympia bekannt

About Author

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